Green Lentils Lentilles Vertes

Green Lentils Lentilles Vertes by Blue Menu President Choice has 127 kcal per 100 g. One serving (79 g) is about 100 kcal.

Green Lentils Lentilles Vertes contains 10.2 g of protein per 100 g — about 8 g per 79 g serving.

Yes — 10.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (27.9 g per 100 g, of which 0 g is sugar). It also delivers 11.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g), protein (10.2 g). Overall that places it in band A.