Snacks · Nutrition facts

Golden Toasted Crackers

400 kcal per 100 g, with 10 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Golden Toasted CrackersNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
68% of calories
10 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058485704388 · Data last verified:

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0058485704388

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Common questions

How many calories are in Golden Toasted Crackers?

Golden Toasted Crackers has 400 kcal per 100 g.

How much protein is in Golden Toasted Crackers?

Golden Toasted Crackers contains 10 g of protein per 100 g.

Is Golden Toasted Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Golden Toasted Crackers high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Golden Toasted Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Golden Toasted Crackers is 100 calories?

About 25 g of Golden Toasted Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Toasted Crackers high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Golden Toasted Crackers high in sugar or fat?

Per 100 g it has 10 g sugar and 10 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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