Organic Key Lime Pie Bars

Organic Key Lime Pie Bars by Taste Of Nature Granola has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Organic Key Lime Pie Bars contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22.9 g), saturated fat (4.3 g); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band C.

About 25 g of Organic Key Lime Pie Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.