Snacks · Nutrition facts

Biscuits Soda Salés

421 kcal per 100 g, with 10.5 g protein, 73.7 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 6 crackers (19 g)
Good proteinCalorie denseHigh fiberIron rich
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Biscuits Soda SalésNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
10.5 g
Protein
10% of calories
73.7 g
Carbs
68% of calories
10.5 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Saturated fat1.6g8% DV
Sodium842mg37% DV
Potassium158mg3% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383008055 · Data last verified:

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0060383008055

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Common questions

How many calories are in Biscuits Soda Salés?

Biscuits Soda Salés by No Name has 421 kcal per 100 g. One serving (19 g) is about 80 kcal.

How much protein is in Biscuits Soda Salés?

Biscuits Soda Salés contains 10.5 g of protein per 100 g — about 2 g per 19 g serving.

Is Biscuits Soda Salés a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscuits Soda Salés high in sodium?

Yes — 842 mg of sodium per 100 g, about 37% of the daily value.

Is Biscuits Soda Salés a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biscuits Soda Salés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (842 mg); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band C.

How much Biscuits Soda Salés is 100 calories?

About 24 g of Biscuits Soda Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Soda Salés high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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