Snacks · Nutrition facts

Fig & Kalamata Olive Artisan Mini Crisps

400 kcal per 100 g, with 10 g protein, 70 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fig & Kalamata Olive Artisan Mini CrispsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
66% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat1.3g6% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383023751 · Data last verified:

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0060383023751

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Common questions

How many calories are in Fig & Kalamata Olive Artisan Mini Crisps?

Fig & Kalamata Olive Artisan Mini Crisps has 400 kcal per 100 g.

How much protein is in Fig & Kalamata Olive Artisan Mini Crisps?

Fig & Kalamata Olive Artisan Mini Crisps contains 10 g of protein per 100 g.

Is Fig & Kalamata Olive Artisan Mini Crisps a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Fig & Kalamata Olive Artisan Mini Crisps high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Fig & Kalamata Olive Artisan Mini Crisps high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Fig & Kalamata Olive Artisan Mini Crisps a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fig & Kalamata Olive Artisan Mini Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (23.3 g), sodium (666.7 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Fig & Kalamata Olive Artisan Mini Crisps is 100 calories?

About 25 g of Fig & Kalamata Olive Artisan Mini Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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