Dairy & Eggs · Nutrition facts

Golden Eggs

577 kcal per 100 g, with 7.7 g protein, 53.8 g carbs and 38.5 g fat. Full micronutrients and serving info below.

Serving: 26.0g
Calorie dense
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Golden EggsNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
7.7 g
Protein
5% of calories
53.8 g
Carbs
36% of calories
38.5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar46.2g
Saturated fat19.2g96% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0009800630448 · Data last verified:

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0009800630448

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Common questions

How many calories are in Golden Eggs?

Golden Eggs by Ferrero Rocher has 577 kcal per 100 g. One serving (26 g) is about 150 kcal.

How much protein is in Golden Eggs?

Golden Eggs contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Golden Eggs high in sugar?

Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Golden Eggs high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Golden Eggs a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Golden Eggs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (46.2 g), saturated fat (19.2 g); points in favor come from fiber (3.8 g). Overall that places it in band E.

How much Golden Eggs is 100 calories?

About 17 g of Golden Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Eggs high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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