Sandwich Cheese & Chives

Sandwich Cheese & Chives by wasa has 1519 kcal per 100 g. One serving (37 g) is about 562 kcal.

Sandwich Cheese & Chives contains 9 g of protein per 100 g — about 3.3 g per 37 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1519 kcal), saturated fat (8.5 g); points in favor come from fiber (12 g), protein (9 g). Overall that places it in band C.

About 7 g of Sandwich Cheese & Chives equals 100 kcal. It is energy-dense, so small amounts add up quickly.