Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017077123327 · Data last verified:
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Common questions
How many calories are in Strawberry Original Kefir Cultured Whole Milk?
Strawberry Original Kefir Cultured Whole Milk by Lifeway has 18 kcal per 100 g.
How much protein is in Strawberry Original Kefir Cultured Whole Milk?
Strawberry Original Kefir Cultured Whole Milk contains 0.8 g of protein per 100 g.
Why does Strawberry Original Kefir Cultured Whole Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Strawberry Original Kefir Cultured Whole Milk high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Strawberry Original Kefir Cultured Whole Milk a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Strawberry Original Kefir Cultured Whole Milk high in sugar or fat?
Per 100 g it has 2 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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