Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500185006 · Data last verified:
Compare Garlic Butter Broccoli with another foodLog Garlic Butter Broccoli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Garlic Butter Broccoli?
Garlic Butter Broccoli by Birds Eye has 67 kcal per 100 g. One serving (118 g) is about 79 kcal.
How much protein is in Garlic Butter Broccoli?
Garlic Butter Broccoli contains 5.9 g of protein per 100 g — about 7 g per 118 g serving.
Is Garlic Butter Broccoli high in sodium?
Yes — 652.5 mg of sodium per 100 g, about 28% of the daily value.
Is Garlic Butter Broccoli a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Garlic Butter Broccoli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652.5 mg); points in favor come from fiber (5.9 g). Overall that places it in band B.
How much Garlic Butter Broccoli is 100 calories?
About 149 g of Garlic Butter Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garlic Butter Broccoli a good source of potassium?
It is a moderate source: 516.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Garlic Butter Broccoli a good source of calcium?
It is a moderate source: 110.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Dairy & Eggs foods
Explore all →
Kefir Cultivado Con Leche EnteraLifeway69 kcal · 4.1g proteinA
Smoked Ham & Cheddar On Malted BreadSainsbury's59 kcal · 9.5g proteinB
MilkFood Lion54 kcal · 3.3g proteinB
Tomato & Italian Cheese Salad With A Balsamic Vinegar DressingSainsbury's68 kcal · 4.1g proteinB
Whole Milk Yogurt Plainbowl & basket71 kcal · 4.1g proteinB
Light Broccoli Cheese SoupProgresso41 kcal · 1.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API