Other · Nutrition facts

Gemüse Gewürzsalz

169 kcal per 100 g, with 4.4 g protein, 30.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Gemüse GewürzsalzNutri-Score DCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
11% of calories
30.9 g
Carbs
80% of calories
1.5 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar19.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium19640mg854% DV
Potassium182.6mg4% DV
Calcium108.5mg8% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674184136 · Data last verified:

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4002674184136

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Common questions

How many calories are in Gemüse Gewürzsalz?

Gemüse Gewürzsalz by Ostmann has 169 kcal per 100 g.

How much protein is in Gemüse Gewürzsalz?

Gemüse Gewürzsalz contains 4.4 g of protein per 100 g.

Is Gemüse Gewürzsalz high in carbs?

Yes — carbohydrates provide 80% of its calories (30.9 g per 100 g, of which 19.6 g is sugar). It also delivers 1.2 g of fiber.

Is Gemüse Gewürzsalz high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Gemüse Gewürzsalz high in sodium?

Yes — 19640 mg of sodium per 100 g, about 854% of the daily value.

Why does Gemüse Gewürzsalz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.6 g), sodium (19640 mg). Overall that places it in band D.

How much Gemüse Gewürzsalz is 100 calories?

About 59 g of Gemüse Gewürzsalz equals 100 kcal.

Is Gemüse Gewürzsalz a good source of calcium?

It is a moderate source: 108.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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