Reis-fit Express - Mexikanischer Reis

Reis-fit Express - Mexikanischer Reis by reis-fit has 147 kcal per 100 g.

Reis-fit Express - Mexikanischer Reis contains 2.9 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (28 g per 100 g, of which 1.4 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

About 68 g of Reis-fit Express - Mexikanischer Reis equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.