Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013088042 · Data last verified:
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Common questions
How many calories are in Galletas De Canela?
Galletas De Canela by Spar has 472 kcal per 100 g. One serving (6 g) is about 30 kcal.
How much protein is in Galletas De Canela?
Galletas De Canela contains 6.4 g of protein per 100 g — about 0.4 g per 6 g serving.
Is Galletas De Canela high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Galletas De Canela high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Galletas De Canela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (21 g), saturated fat (8.7 g). Overall that places it in band D.
How much Galletas De Canela is 100 calories?
About 21 g of Galletas De Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas De Canela high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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