Galettes Maïs Bio

Galettes Maïs Bio by Franprix, Franprix Bio has 379 kcal per 100 g. One serving (7 g) is about 25 kcal.

Galettes Maïs Bio contains 6.5 g of protein per 100 g — about 0.4 g per 7 g serving.

Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 0.6 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 26 g of Galettes Maïs Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.