Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850801211 · Data last verified:
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Common questions
How many calories are in Corn Flakes Pétales De Maïs Dorés Au Four?
Corn Flakes Pétales De Maïs Dorés Au Four by Leader Price has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Corn Flakes Pétales De Maïs Dorés Au Four?
Corn Flakes Pétales De Maïs Dorés Au Four contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Corn Flakes Pétales De Maïs Dorés Au Four high in carbs?
Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 7 g is sugar). It also delivers 3 g of fiber.
Is Corn Flakes Pétales De Maïs Dorés Au Four a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Corn Flakes Pétales De Maïs Dorés Au Four have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (440 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.
How much Corn Flakes Pétales De Maïs Dorés Au Four is 100 calories?
About 26 g of Corn Flakes Pétales De Maïs Dorés Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Pétales De Maïs Dorés Au Four high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Corn Flakes Pétales De Maïs Dorés Au Four a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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