Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851301000 · Data last verified:
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Common questions
How many calories are in Topmiel?
Topmiel by Leader Price has 390 kcal per 100 g.
How much protein is in Topmiel?
Topmiel contains 7.9 g of protein per 100 g.
Is Topmiel high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 24 g is sugar). It also delivers 4.5 g of fiber.
Is Topmiel high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Topmiel low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Topmiel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Topmiel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (24 g); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Topmiel is 100 calories?
About 26 g of Topmiel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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