Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851322418 · Data last verified:
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Common questions
How many calories are in Riz Soufflé Goût Chocolat?
Riz Soufflé Goût Chocolat by sans has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Riz Soufflé Goût Chocolat?
Riz Soufflé Goût Chocolat contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Riz Soufflé Goût Chocolat high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 29 g is sugar). It also delivers 2.9 g of fiber.
Is Riz Soufflé Goût Chocolat high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.
Why does Riz Soufflé Goût Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (29 g). Overall that places it in band C.
How much Riz Soufflé Goût Chocolat is 100 calories?
About 26 g of Riz Soufflé Goût Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Soufflé Goût Chocolat high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Riz Soufflé Goût Chocolat a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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