Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851322920 · Data last verified:
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Common questions
How many calories are in Top Miel?
Top Miel by Leader Price has 390 kcal per 100 g.
How much protein is in Top Miel?
Top Miel contains 7.9 g of protein per 100 g.
Is Top Miel high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 24 g is sugar). It also delivers 4.5 g of fiber.
Is Top Miel high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Top Miel low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Top Miel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Top Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (24 g); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Top Miel is 100 calories?
About 26 g of Top Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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