Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850803611 · Data last verified:
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Common questions
How many calories are in Flakes Maïs?
Flakes Maïs by Leader Price has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Flakes Maïs?
Flakes Maïs contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Flakes Maïs high in carbs?
Yes — carbohydrates provide 92% of its calories (86 g per 100 g, of which 27 g is sugar). It also delivers 3.5 g of fiber.
Is Flakes Maïs high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Flakes Maïs high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Is Flakes Maïs a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Flakes Maïs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (27 g), sodium (510 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Flakes Maïs is 100 calories?
About 26 g of Flakes Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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