Other · Nutrition facts

Corn Flakes - Pétales De Maïs

377 kcal per 100 g, with 7.9 g protein, 88 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Corn Flakes - Pétales De MaïsNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
8% of calories
88 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium292mg6% DV
Calcium36.7mg3% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850800023 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263850800023

Dietly — AI Calorie Counter

Log Corn Flakes - Pétales De Maïs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Corn Flakes - Pétales De Maïs?

Corn Flakes - Pétales De Maïs by Leader Price has 377 kcal per 100 g.

How much protein is in Corn Flakes - Pétales De Maïs?

Corn Flakes - Pétales De Maïs contains 7.9 g of protein per 100 g.

Is Corn Flakes - Pétales De Maïs high in carbs?

Yes — carbohydrates provide 89% of its calories (88 g per 100 g, of which 8.5 g is sugar).

Is Corn Flakes - Pétales De Maïs high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Corn Flakes - Pétales De Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (760 mg). Overall that places it in band C.

How much Corn Flakes - Pétales De Maïs is 100 calories?

About 27 g of Corn Flakes - Pétales De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes - Pétales De Maïs high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Corn Flakes - Pétales De Maïs a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API