Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008383579 · Data last verified:
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Common questions
How many calories are in Fromage?
Fromage by Protifast has 126 kcal per 100 g. One serving (15 g) is about 19 kcal.
How much protein is in Fromage?
Fromage contains 14 g of protein per 100 g — about 2.1 g per 15 g serving.
Is Fromage a good source of protein?
Yes — 14 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Fromage keto-friendly?
With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fromage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (14 g). Overall that places it in band B.
How much Fromage is 100 calories?
About 79 g of Fromage equals 100 kcal.
Is Fromage high in sugar or fat?
Per 100 g it has 3.1 g sugar and 6.3 g fat (4.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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