Fish & Seafood · Nutrition facts

Filets De Maquereaux Marinés Au Citron Et Aux Olives

199 kcal per 100 g, with 15 g protein, 1.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Marinés Au Citron Et Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
1.5 g
Carbs
3% of calories
15 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat3.8g19% DV
Cholesterol29.8mg10% DV
Sodium440mg19% DV
Potassium211.2mg4% DV
Calcium6.1mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071176006 · Data last verified:

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3560071176006

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Common questions

How many calories are in Filets De Maquereaux Marinés Au Citron Et Aux Olives?

Filets De Maquereaux Marinés Au Citron Et Aux Olives by Carrefour has 199 kcal per 100 g.

How much protein is in Filets De Maquereaux Marinés Au Citron Et Aux Olives?

Filets De Maquereaux Marinés Au Citron Et Aux Olives contains 15 g of protein per 100 g.

Is Filets De Maquereaux Marinés Au Citron Et Aux Olives a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Marinés Au Citron Et Aux Olives keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Marinés Au Citron Et Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Filets De Maquereaux Marinés Au Citron Et Aux Olives is 100 calories?

About 50 g of Filets De Maquereaux Marinés Au Citron Et Aux Olives equals 100 kcal.

Is Filets De Maquereaux Marinés Au Citron Et Aux Olives high in sugar or fat?

Per 100 g it has 0.8 g sugar and 15 g fat (3.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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