Rillettes De Saumon

Rillettes De Saumon by Marque Repère,Pêche Océan has 217 kcal per 100 g.

Rillettes De Saumon contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16.9 g). Overall that places it in band B.

About 46 g of Rillettes De Saumon equals 100 kcal.

Per 100 g it has 0.2 g sugar and 16.4 g fat (1.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.