Fish & Seafood · Nutrition facts

Filets De Maquereaux Blancs À L'escabèche

211 kcal per 100 g, with 15 g protein, 1.1 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filets De Maquereaux Blancs À L'escabècheNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
29% of calories
1.1 g
Carbs
2% of calories
16 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.1g
Saturated fat2.9g14% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071176037 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3560071176037

Dietly — AI Calorie Counter

Log Filets De Maquereaux Blancs À L'escabèche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Maquereaux Blancs À L'escabèche?

Filets De Maquereaux Blancs À L'escabèche by Carrefour has 211 kcal per 100 g.

How much protein is in Filets De Maquereaux Blancs À L'escabèche?

Filets De Maquereaux Blancs À L'escabèche contains 15 g of protein per 100 g.

Is Filets De Maquereaux Blancs À L'escabèche a good source of protein?

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Blancs À L'escabèche keto-friendly?

With 1.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Blancs À L'escabèche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Filets De Maquereaux Blancs À L'escabèche is 100 calories?

About 47 g of Filets De Maquereaux Blancs À L'escabèche equals 100 kcal.

Is Filets De Maquereaux Blancs À L'escabèche high in sugar or fat?

Per 100 g it has 1.1 g sugar and 16 g fat (2.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API