Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700304976 · Data last verified:
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Common questions
How many calories are in Sardines Entières À La Tomate?
Sardines Entières À La Tomate by Marque Repère, Pêche Océan has 220 kcal per 100 g. One serving (68 g) is about 148 kcal.
How much protein is in Sardines Entières À La Tomate?
Sardines Entières À La Tomate contains 17 g of protein per 100 g — about 11.5 g per 68 g serving.
Is Sardines Entières À La Tomate a good source of protein?
Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Sardines Entières À La Tomate keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Entières À La Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Sardines Entières À La Tomate is 100 calories?
About 45 g of Sardines Entières À La Tomate equals 100 kcal.
Is Sardines Entières À La Tomate a good source of potassium?
It is a moderate source: 362.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardines Entières À La Tomate high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16 g fat (4.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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