Filets De Hareng Tout Prêts

Filets De Hareng Tout Prêts by Marque Repère, Pêche Océan, Ronde des Mers has 194 kcal per 100 g. One serving (88 g) is about 171 kcal.

Filets De Hareng Tout Prêts contains 15.4 g of protein per 100 g — about 13.6 g per 88 g serving.

Yes — 15.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1920 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

About 52 g of Filets De Hareng Tout Prêts equals 100 kcal.

Per 100 g it has 0.3 g sugar and 14.5 g fat (2.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.