Other · Nutrition facts

Dinkel Toastbrötchen

241 kcal per 100 g, with 8.9 g protein, 46.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 56 g
Good proteinPotassium
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Dinkel ToastbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
46.4 g
Carbs
80% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.2g
Saturated fat0.4g2% DV
Cholesterol0.1mg0% DV
Sodium45.4mg2% DV
Potassium371.4mg8% DV
Calcium32.3mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489919520 · Data last verified:

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4056489919520

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Common questions

How many calories are in Dinkel Toastbrötchen?

Dinkel Toastbrötchen by Grafschaften has 241 kcal per 100 g. One serving (56 g) is about 135 kcal.

How much protein is in Dinkel Toastbrötchen?

Dinkel Toastbrötchen contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Dinkel Toastbrötchen high in carbs?

Yes — carbohydrates provide 80% of its calories (46.4 g per 100 g, of which 3.2 g is sugar). It also delivers 4.3 g of fiber.

Is Dinkel Toastbrötchen low in sodium?

Yes — just 45.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dinkel Toastbrötchen a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Dinkel Toastbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (8.9 g). Overall that places it in band A.

How much Dinkel Toastbrötchen is 100 calories?

About 41 g of Dinkel Toastbrötchen equals 100 kcal.

Is Dinkel Toastbrötchen a good source of potassium?

It is a moderate source: 371.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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