Other · Nutrition facts

Crostini Con Farina Integrale Di Frumento

429 kcal per 100 g, with 12.2 g protein, 69 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 5.6 g
Good proteinCalorie denseHigh fiber
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Crostini Con Farina Integrale Di FrumentoNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
12.2 g
Protein
12% of calories
69 g
Carbs
69% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.1g
Saturated fat0.9g4% DV
Cholesterol3675mg999% DV
Sodium440mg19% DV
Potassium275.4mg6% DV
Calcium52.8mg4% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596119247 · Data last verified:

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8017596119247

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Common questions

How many calories are in Crostini Con Farina Integrale Di Frumento?

Crostini Con Farina Integrale Di Frumento by TRE MULINI has 429 kcal per 100 g. One serving (6 g) is about 24 kcal.

How much protein is in Crostini Con Farina Integrale Di Frumento?

Crostini Con Farina Integrale Di Frumento contains 12.2 g of protein per 100 g — about 0.7 g per 6 g serving.

Is Crostini Con Farina Integrale Di Frumento a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crostini Con Farina Integrale Di Frumento a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crostini Con Farina Integrale Di Frumento have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (440 mg); points in favor come from fiber (7.4 g), protein (12.2 g). Overall that places it in band A.

How much Crostini Con Farina Integrale Di Frumento is 100 calories?

About 23 g of Crostini Con Farina Integrale Di Frumento equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostini Con Farina Integrale Di Frumento high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Crostini Con Farina Integrale Di Frumento a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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