Other · Nutrition facts

Cerealoro Quadrotti Dark

442 kcal per 100 g, with 5.8 g protein, 72 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Cerealoro Quadrotti DarkNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
72 g
Carbs
66% of calories
14 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar31g
Saturated fat3.2g16% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028169209258 · Data last verified:

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8028169209258

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Common questions

How many calories are in Cerealoro Quadrotti Dark?

Cerealoro Quadrotti Dark by Piaceri mediterranei has 442 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in Cerealoro Quadrotti Dark?

Cerealoro Quadrotti Dark contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Cerealoro Quadrotti Dark high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Cerealoro Quadrotti Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (31 g), saturated fat (3.2 g). Overall that places it in band D.

How much Cerealoro Quadrotti Dark is 100 calories?

About 23 g of Cerealoro Quadrotti Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cerealoro Quadrotti Dark high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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