Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902609001400 · Data last verified:
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Common questions
How many calories are in Chickpea Cakes?
Chickpea Cakes by Lestello has 389 kcal per 100 g. One serving (135 g) is about 525 kcal.
How much protein is in Chickpea Cakes?
Chickpea Cakes contains 12 g of protein per 100 g — about 16.2 g per 135 g serving.
Is Chickpea Cakes a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chickpea Cakes high in carbs?
Yes — carbohydrates provide 79% of its calories (73 g per 100 g, of which 1.9 g is sugar). It also delivers 6 g of fiber.
Is Chickpea Cakes low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Chickpea Cakes a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chickpea Cakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Chickpea Cakes is 100 calories?
About 26 g of Chickpea Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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