Poultry · Nutrition facts

Chicken Madras

by Charlie Bigham's

158 kcal per 100 g, with 10.9 g protein, 4.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Chicken MadrasNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
10.9 g
Protein
28% of calories
4.8 g
Carbs
12% of calories
10.1 g
Fat
60% of calories
Macro split
Protein 28%Carbs 12%Fat 60%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat4.8g24% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665217549 · Data last verified:

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5033665217549

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Common questions

How many calories are in Chicken Madras?

Chicken Madras by Charlie Bigham's has 158 kcal per 100 g.

How much protein is in Chicken Madras?

Chicken Madras contains 10.9 g of protein per 100 g.

Is Chicken Madras a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Chicken Madras keto-friendly?

With 4.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Madras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Chicken Madras is 100 calories?

About 63 g of Chicken Madras equals 100 kcal.

Is Chicken Madras high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10.1 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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