Other · Nutrition facts

Cheerios Chocolat

379 kcal per 100 g, with 10.3 g protein, 79.3 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 29g
Good proteinCalorie denseHigh fiber
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Cheerios ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10.3 g
Protein
10% of calories
79.3 g
Carbs
75% of calories
6.9 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar31g
Saturated fat1.4g7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633132863 · Data last verified:

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0065633132863

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Common questions

How many calories are in Cheerios Chocolat?

Cheerios Chocolat by cheerios has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

How much protein is in Cheerios Chocolat?

Cheerios Chocolat contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.

Is Cheerios Chocolat a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cheerios Chocolat high in carbs?

Yes — carbohydrates provide 75% of its calories (79.3 g per 100 g, of which 31 g is sugar). It also delivers 6.9 g of fiber.

Is Cheerios Chocolat high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Cheerios Chocolat a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cheerios Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (31 g); points in favor come from fiber (6.9 g), protein (10.3 g). Overall that places it in band B.

How much Cheerios Chocolat is 100 calories?

About 26 g of Cheerios Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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