Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20241193 · Data last verified:
Compare this food with another foodLog Cashews Geröstet Und Gesalzen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cashews Geröstet Und Gesalzen?
Cashews Geröstet Und Gesalzen by Pfiff has 618 kcal per 100 g.
How much protein is in Cashews Geröstet Und Gesalzen?
Cashews Geröstet Und Gesalzen contains 18.5 g of protein per 100 g.
Is Cashews Geröstet Und Gesalzen a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashews Geröstet Und Gesalzen high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Cashews Geröstet Und Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from protein (18.5 g). Overall that places it in band D.
How much Cashews Geröstet Und Gesalzen is 100 calories?
About 16 g of Cashews Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashews Geröstet Und Gesalzen high in calories?
Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.
Is Cashews Geröstet Und Gesalzen high in sugar or fat?
Per 100 g it has 5.8 g sugar and 50 g fat (9.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.
More Nuts & Seeds foods
Explore all →
Cashew KernePfiff625 kcal · 18.7g proteinD
Alesto Cashew Erdnuss Mix, Hot ChiliAlesto612 kcal · 21g proteinC
Cashew NutsWell done603 kcal · 21g proteinC
Bio Cashews Bruch & Ganze KerneEgeSun GmbH, Natur Gut, Penny593 kcal · 20g proteinD
Cashew Erdnuss Hot Chili MixPenny614 kcal · 21g proteinC
CashewsSwartberg618 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API