Other · Nutrition facts

Brunchmix Brötchen

259 kcal per 100 g, with 8.6 g protein, 47.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 90g
Good protein
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Brunchmix BrötchenNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
14% of calories
47.3 g
Carbs
76% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.8g
Saturated fat0.5g2% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489250111 · Data last verified:

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4056489250111

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Common questions

How many calories are in Brunchmix Brötchen?

Brunchmix Brötchen by Grafschafter has 259 kcal per 100 g. One serving (90 g) is about 233 kcal.

How much protein is in Brunchmix Brötchen?

Brunchmix Brötchen contains 8.6 g of protein per 100 g — about 7.7 g per 90 g serving.

Is Brunchmix Brötchen high in carbs?

Yes — carbohydrates provide 76% of its calories (47.3 g per 100 g, of which 3.8 g is sugar). It also delivers 3.4 g of fiber.

Is Brunchmix Brötchen a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Brunchmix Brötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (3.4 g), protein (8.6 g). Overall that places it in band B.

How much Brunchmix Brötchen is 100 calories?

About 39 g of Brunchmix Brötchen equals 100 kcal.

Is Brunchmix Brötchen high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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