Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489265764 · Data last verified:
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Common questions
How many calories are in Rågkaka?
Rågkaka by Kvarnvingen has 258 kcal per 100 g. One serving (30 g) is about 77 kcal.
How much protein is in Rågkaka?
Rågkaka contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Rågkaka high in carbs?
Yes — carbohydrates provide 77% of its calories (48.6 g per 100 g, of which 9.3 g is sugar). It also delivers 3.2 g of fiber.
Is Rågkaka a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Rågkaka have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Rågkaka is 100 calories?
About 39 g of Rågkaka equals 100 kcal.
Is Rågkaka high in sugar or fat?
Per 100 g it has 9.3 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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