Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489408277 · Data last verified:
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Common questions
How many calories are in 12 Panecillos?
12 Panecillos by Lidl has 253 kcal per 100 g.
How much protein is in 12 Panecillos?
12 Panecillos contains 7.1 g of protein per 100 g.
Is 12 Panecillos high in carbs?
Yes — carbohydrates provide 83% of its calories (52.8 g per 100 g, of which 2.2 g is sugar). It also delivers 2.7 g of fiber.
Is 12 Panecillos high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does 12 Panecillos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much 12 Panecillos is 100 calories?
About 40 g of 12 Panecillos equals 100 kcal.
Is 12 Panecillos a good source of potassium?
It is a moderate source: 418.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is 12 Panecillos a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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