Bio Steinofen Brötchen

Bio Steinofen Brötchen by Grafschafter has 260 kcal per 100 g. One serving (90 g) is about 234 kcal.

Bio Steinofen Brötchen contains 7.9 g of protein per 100 g — about 7.1 g per 90 g serving.

Yes — carbohydrates provide 79% of its calories (49.7 g per 100 g, of which 3.7 g is sugar). It also delivers 4.5 g of fiber.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 38 g of Bio Steinofen Brötchen equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.7 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.