Svensk Raglimpa

Svensk Raglimpa by Lidl, Matriket has 255 kcal per 100 g. One serving (35 g) is about 89 kcal.

Svensk Raglimpa contains 9.2 g of protein per 100 g — about 3.2 g per 35 g serving.

Yes — carbohydrates provide 76% of its calories (47.1 g per 100 g, of which 6.6 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band A.

About 39 g of Svensk Raglimpa equals 100 kcal.

Per 100 g it has 6.6 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.