Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489670414 · Data last verified:
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Common questions
How many calories are in Svensk Rågkaka?
Svensk Rågkaka by Lidl Matriket has 263 kcal per 100 g. One serving (30 g) is about 79 kcal.
How much protein is in Svensk Rågkaka?
Svensk Rågkaka contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Svensk Rågkaka high in carbs?
Yes — carbohydrates provide 78% of its calories (50.3 g per 100 g, of which 9.5 g is sugar). It also delivers 2.9 g of fiber.
Why does Svensk Rågkaka have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Svensk Rågkaka is 100 calories?
About 38 g of Svensk Rågkaka equals 100 kcal.
Is Svensk Rågkaka high in sugar or fat?
Per 100 g it has 9.5 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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