Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489800347 · Data last verified:
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Common questions
How many calories are in Pan Blanco Familiar Lidl?
Pan Blanco Familiar Lidl by Lidl has 256 kcal per 100 g.
How much protein is in Pan Blanco Familiar Lidl?
Pan Blanco Familiar Lidl contains 9.3 g of protein per 100 g.
Is Pan Blanco Familiar Lidl high in carbs?
Yes — carbohydrates provide 75% of its calories (47.2 g per 100 g, of which 3.1 g is sugar). It also delivers 2.9 g of fiber.
Why does Pan Blanco Familiar Lidl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.
How much Pan Blanco Familiar Lidl is 100 calories?
About 39 g of Pan Blanco Familiar Lidl equals 100 kcal.
Is Pan Blanco Familiar Lidl a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pan Blanco Familiar Lidl high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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