Other · Nutrition facts

Hot Cross Buns

271 kcal per 100 g, with 7.7 g protein, 51.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Hot Cross BunsNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
12% of calories
51.6 g
Carbs
78% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar20.4g
Saturated fat0.9g4% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489899587 · Data last verified:

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4056489899587

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Common questions

How many calories are in Hot Cross Buns?

Hot Cross Buns by Rowan Bakery has 271 kcal per 100 g.

How much protein is in Hot Cross Buns?

Hot Cross Buns contains 7.7 g of protein per 100 g.

Is Hot Cross Buns high in carbs?

Yes — carbohydrates provide 78% of its calories (51.6 g per 100 g, of which 20.4 g is sugar). It also delivers 2.9 g of fiber.

Is Hot Cross Buns high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does Hot Cross Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g). Overall that places it in band B.

How much Hot Cross Buns is 100 calories?

About 37 g of Hot Cross Buns equals 100 kcal.

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