Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058077760859 · Data last verified:
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Common questions
How many calories are in Panini?
Panini by Jaus has 255 kcal per 100 g.
How much protein is in Panini?
Panini contains 8.5 g of protein per 100 g.
Is Panini high in carbs?
Yes — carbohydrates provide 82% of its calories (51 g per 100 g, of which 2.5 g is sugar). It also delivers 2.9 g of fiber.
Why does Panini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Panini is 100 calories?
About 39 g of Panini equals 100 kcal.
Is Panini a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Panini high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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