Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489621225 · Data last verified:
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Common questions
How many calories are in Bauernbrot?
Bauernbrot by Graftschafter has 242 kcal per 100 g. One serving (58 g) is about 140 kcal.
How much protein is in Bauernbrot?
Bauernbrot contains 7.5 g of protein per 100 g — about 4.4 g per 58 g serving.
Is Bauernbrot high in carbs?
Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 2.9 g is sugar). It also delivers 3.8 g of fiber.
Is Bauernbrot a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Bauernbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Bauernbrot is 100 calories?
About 41 g of Bauernbrot equals 100 kcal.
Is Bauernbrot high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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