Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501423813 · Data last verified:
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Common questions
How many calories are in Brotzeit Mehrkornbrot?
Brotzeit Mehrkornbrot by Edeka has 246 kcal per 100 g. One serving (56 g) is about 138 kcal.
How much protein is in Brotzeit Mehrkornbrot?
Brotzeit Mehrkornbrot contains 8.2 g of protein per 100 g — about 4.6 g per 56 g serving.
Is Brotzeit Mehrkornbrot a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Brotzeit Mehrkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.8 g), protein (8.2 g). Overall that places it in band A.
How much Brotzeit Mehrkornbrot is 100 calories?
About 41 g of Brotzeit Mehrkornbrot equals 100 kcal.
Is Brotzeit Mehrkornbrot a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Brotzeit Mehrkornbrot high in sugar or fat?
Per 100 g it has 3.5 g sugar and 6.2 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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