Boneless 6 Scottish Salmon Fillets

Boneless 6 Scottish Salmon Fillets by Sainsbury's has 189 kcal per 100 g. One serving (120 g) is about 227 kcal.

Boneless 6 Scottish Salmon Fillets contains 22.4 g of protein per 100 g — about 26.9 g per 120 g serving.

Yes — 22.4 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band B.

About 53 g of Boneless 6 Scottish Salmon Fillets equals 100 kcal.

Per 100 g it has 0.1 g sugar and 10.8 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.