Fish & Seafood · Nutrition facts

Lemon And Pepper - Scottish Smoked Salmon

175 kcal per 100 g, with 23.3 g protein, 1.1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lemon And Pepper - Scottish Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
23.3 g
Protein
54% of calories
1.1 g
Carbs
3% of calories
8.5 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium1456mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00319737 · Data last verified:

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Common questions

How many calories are in Lemon And Pepper - Scottish Smoked Salmon?

Lemon And Pepper - Scottish Smoked Salmon by Sainsbury's has 175 kcal per 100 g.

How much protein is in Lemon And Pepper - Scottish Smoked Salmon?

Lemon And Pepper - Scottish Smoked Salmon contains 23.3 g of protein per 100 g.

Is Lemon And Pepper - Scottish Smoked Salmon a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Lemon And Pepper - Scottish Smoked Salmon keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lemon And Pepper - Scottish Smoked Salmon high in sodium?

Yes — 1456 mg of sodium per 100 g, about 63% of the daily value.

Why does Lemon And Pepper - Scottish Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1456 mg); points in favor come from protein (23.3 g). Overall that places it in band C.

How much Lemon And Pepper - Scottish Smoked Salmon is 100 calories?

About 57 g of Lemon And Pepper - Scottish Smoked Salmon equals 100 kcal.

Is Lemon And Pepper - Scottish Smoked Salmon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.5 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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