Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00328586 · Data last verified:
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Common questions
How many calories are in Mild Scotish Smoked Salmon?
Mild Scotish Smoked Salmon by Sainsbury's has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.
How much protein is in Mild Scotish Smoked Salmon?
Mild Scotish Smoked Salmon contains 23.6 g of protein per 100 g — about 23.6 g per 100 g serving.
Is Mild Scotish Smoked Salmon a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Mild Scotish Smoked Salmon keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild Scotish Smoked Salmon high in sodium?
Yes — 1487 mg of sodium per 100 g, about 65% of the daily value.
Why does Mild Scotish Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1487 mg); points in favor come from protein (23.6 g). Overall that places it in band C.
How much Mild Scotish Smoked Salmon is 100 calories?
About 54 g of Mild Scotish Smoked Salmon equals 100 kcal.
Is Mild Scotish Smoked Salmon a good source of potassium?
It is a moderate source: 353.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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