Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00234207 · Data last verified:
Compare this food with another foodLog Scottish Smoky And Robust Smoked Salmon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Scottish Smoky And Robust Smoked Salmon?
Scottish Smoky And Robust Smoked Salmon by Marks & Spencer has 183 kcal per 100 g. One serving (55 g) is about 101 kcal.
How much protein is in Scottish Smoky And Robust Smoked Salmon?
Scottish Smoky And Robust Smoked Salmon contains 22.2 g of protein per 100 g — about 12.2 g per 55 g serving.
Is Scottish Smoky And Robust Smoked Salmon a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Scottish Smoky And Robust Smoked Salmon keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Scottish Smoky And Robust Smoked Salmon high in sodium?
Yes — 1082 mg of sodium per 100 g, about 47% of the daily value.
Why does Scottish Smoky And Robust Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1082 mg); points in favor come from protein (22.2 g). Overall that places it in band C.
How much Scottish Smoky And Robust Smoked Salmon is 100 calories?
About 55 g of Scottish Smoky And Robust Smoked Salmon equals 100 kcal.
Is Scottish Smoky And Robust Smoked Salmon high in sugar or fat?
Per 100 g it has 0.1 g sugar and 10.5 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Mild & Delicate Smoked SalmonM&S Collection179 kcal · 22.4g proteinC
Scottish Lochmur Wafer Thin Oak Smoked SalmonM&S Food196 kcal · 23.2g proteinC
Lemon And Pepper - Scottish Smoked SalmonSainsbury's175 kcal · 23.3g proteinC
Mild Scotish Smoked SalmonSainsbury's185 kcal · 23.6g proteinC
Scottish Smoked SalmonSainsbury’s184 kcal · 23.6g proteinA
Loch Trout FilletsM&S Food205 kcal · 24.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API