Berry Boost

Berry Boost by Renée Voltaire has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.

Berry Boost contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 69 g is sugar). It also delivers 49 g of fiber.

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 49 g of fiber per 100 g — 175% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g); points in favor come from fiber (49 g), protein (21 g). Overall that places it in band C.