Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701246016743 · Data last verified:
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Common questions
How many calories are in Bagernes Bedste Rugbrød?
Bagernes Bedste Rugbrød by Kohberg has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.
How much protein is in Bagernes Bedste Rugbrød?
Bagernes Bedste Rugbrød contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bagernes Bedste Rugbrød a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bagernes Bedste Rugbrød high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Bagernes Bedste Rugbrød a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bagernes Bedste Rugbrød have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (7.9 g), protein (12 g). Overall that places it in band A.
How much Bagernes Bedste Rugbrød is 100 calories?
About 78 g of Bagernes Bedste Rugbrød equals 100 kcal.
Is Bagernes Bedste Rugbrød high in sugar or fat?
Per 100 g it has 2.3 g sugar and 12 g fat (1.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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