Albóndigas De Atún En Salsa De Tomate

Albóndigas De Atún En Salsa De Tomate by FresCo has 99 kcal per 100 g. One serving (160 g) is about 158 kcal.

Albóndigas De Atún En Salsa De Tomate contains 12.3 g of protein per 100 g — about 19.7 g per 160 g serving.

Yes — 12.3 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

About 101 g of Albóndigas De Atún En Salsa De Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.